Hey…Glad You Made It This Far.

We all go through stuff, for some of us its been a life long struggle, for others it’s one major event that has changed how the world looks and feels, life just isn’t the same.

I realise that many people are struggling with depression, anxiety, trauma and emotional pain daily. That sometimes the most difficult thing to do is to ask for help. I know that in my case it was the last thing in the world I wanted to do. I wanted to help myself. I didn’t want to ask, I didn’t know how to ask for help! Thankfully for me I was mentored and guided back to full whole health and wellness.

How Can I help You

The first step is the one you are doing now. Reading this page wondering can I help you, the truth is, I don’t know. The truth is, I may never have ever heard about what you are going through and the uniqueness of your situation. What I do know is it takes courage to even get this far, and if you reach out with the contact form I will endeavour to really understand what it is you are experiencing. It starts with one tiny step…

If you would like to talk to me, fill out the contact form I will personally get back to you. We start with a phone call, you tell me what’s happening.

There is no requirement to book in for any sessions. I will ask you at the end of the conversation if you would like to work with me. If not, no problem. If you would, then booking confirmation paperwork is sent to you via email and we meet in Zoom for online sessions. If you would like to hear from people who have taken those next steps check out the testimonials.


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